1. On the top right hand corner of your browser, click the 3 dots
2. Click 'Translate...' from the list of options
3. A Google Translate menu will appear with default language options - click on one to translate the page
4. If you do not see your language in the list, click the 3 dots in the Google Translate menu and select 'Choose another language'
5. Open the dropdown and select your language
Translate This Page
1. Right click the page and select the option labeled 'Translate to...'
2. If the default language is not correct, click the language icon in the URL bar
3. Open the dropdown and select your language from the list
Translate This Page
1. On the top right hand corner of your screen, click the burger menu icon (3 horizontal lines)
2. Click 'Translate page...' from the list of options
3. In the 'Translate to' dropdown, select your language
Translate This Page
1. Click the language icon on the right hand side of your URL bar at the top of the page
2. From the list of available options, select your language
Fallback
Dịch trang này
1. Ở góc trên cùng bên phải của trình duyệt, nhấp vào dấu 3 chấm
2. Nhấp vào 'Dịch...' từ danh sách các tùy chọn
3. Menu Google Dịch sẽ xuất hiện với các tùy chọn ngôn ngữ mặc định - nhấp vào một tùy chọn để dịch trang
4. Nếu bạn không thấy ngôn ngữ của mình trong danh sách, hãy nhấp vào dấu 3 chấm trong menu Google Dịch và chọn 'Chọn ngôn ngữ khác'5
. Mở menu thả xuống và chọn ngôn ngữ của bạn
Dịch trang này
1. Nhấp chuột phải vào trang và chọn tùy chọn có nhãn 'Dịch sang...'
2. Nếu ngôn ngữ mặc định không chính xác, hãy nhấp vào biểu tượng ngôn ngữ trong thanh
URL 3. Mở menu thả xuống và chọn ngôn ngữ của bạn từ danh sách
Dịch trang này
1. Ở góc trên cùng bên phải màn hình của bạn, nhấp vào biểu tượng menu bánh mì kẹp thịt (3 đường ngang)
2. Nhấp vào 'Dịch trang...' từ danh sách các tùy chọn
3. Trong menu thả xuống "Dịch sang", hãy chọn ngôn ngữ của bạn
Dịch trang này
1. Nhấp vào biểu tượng ngôn ngữ ở phía bên tay phải của thanh URL ở đầu trang
2. Từ danh sách các tùy chọn có sẵn, hãy chọn ngôn ngữ của bạn
Dự phòng
이 페이지를 번역하세요
1. 브라우저 오른쪽 상단에서 점 3개를 클릭하세요.
2. 옵션 목록에서 '번역...'을 클릭하세요.
3. 기본 언어 옵션이 포함된 Google 번역 메뉴가 나타납니다. 해당 메뉴를 클릭하면 페이지가 번역됩니다.
4. 목록에 원하는 언어가 표시되지 않으면 Google 번역 메뉴에서 점 3개를 클릭하고 '다른 언어 선택'을 선택하세요.
5. 드롭다운을 열고 언어를 선택하세요.
이 페이지를 번역하세요
1. 페이지를 마우스 오른쪽 버튼으로 클릭하고 '번역...' 옵션을 선택하세요.
2. 기본 언어가 올바르지 않은 경우, URL 표시줄의 언어 아이콘을 클릭하세요.
3. 드롭다운을 열고 목록에서 언어를 선택하세요.
이 페이지를 번역하세요
1. 화면 오른쪽 상단에서 버거 메뉴 아이콘(가로선 3개)을 클릭합니다.
2. 옵션 목록에서 '페이지 번역...'을 클릭하세요.
3. '번역 대상' 드롭다운에서 언어를 선택하세요.
이 페이지를 번역하세요
1. 페이지 상단의 URL 표시줄 오른쪽에 있는 언어 아이콘을 클릭하세요.
2. 사용 가능한 옵션 목록에서 언어를 선택하세요.
이 페이지를 번역하세요
1. 브라우저 오른쪽 상단에서 점 3개를 클릭하세요.
2. 옵션 목록에서 '번역...'을 클릭하세요.
3. 기본 언어 옵션이 포함된 Google 번역 메뉴가 나타납니다. 해당 메뉴를 클릭하면 페이지가 번역됩니다.
4. 목록에 원하는 언어가 표시되지 않으면 Google 번역 메뉴에서 점 3개를 클릭하고 '다른 언어 선택'을 선택하세요.
5. 드롭다운을 열고 언어를 선택하세요.
Isalin ang Pahinang Ito
1. Sa kanang sulok sa itaas ng iyong browser, i-click ang 3 tuldok
2. I-click ang 'Isalin...' mula sa listahan ng mga opsyon
3. Lilitaw ang isang menu ng Google Translate na may mga default na pagpipilian sa wika - mag-click sa isa upang isalin ang pahina
4. Kung hindi mo nakikita ang iyong wika sa listahan, i-click ang 3 tuldok sa menu ng Google Translate at piliin ang 'Pumili ng ibang wika'
5. Buksan ang dropdown at piliin ang iyong wika
Isalin ang Pahinang Ito
1. I-right click ang pahina at piliin ang opsyong may label na 'Isalin sa...'
2. Kung hindi tama ang default na wika, i-click ang icon ng wika sa URL bar
3. Buksan ang dropdown at piliin ang iyong wika mula sa listahan
Isalin ang Pahinang Ito
1. Sa kanang sulok sa itaas ng iyong screen, i-click ang icon ng menu ng burger (3 pahalang na linya)
2. I-click ang 'Isalin ang pahina...' mula sa listahan ng mga opsyon
3. Sa dropdown na 'Isalin sa', piliin ang iyong wika
Isalin ang Pahinang Ito
1. I-click ang icon ng wika sa kanang bahagi ng iyong URL bar sa tuktok ng pahina
2. Mula sa listahan ng mga magagamit na opsyon, piliin ang iyong wika
Isalin ang Pahinang Ito
1. Sa kanang sulok sa itaas ng iyong browser, i-click ang 3 tuldok
2. I-click ang 'Isalin...' mula sa listahan ng mga opsyon
3. Lilitaw ang isang menu ng Google Translate na may mga default na pagpipilian sa wika - mag-click sa isa upang isalin ang pahina
4. Kung hindi mo nakikita ang iyong wika sa listahan, i-click ang 3 tuldok sa menu ng Google Translate at piliin ang 'Pumili ng ibang wika'
5. Buksan ang dropdown at piliin ang iyong wika
បកប្រែទំព័រនេះ។
1. នៅជ្រុងខាងស្តាំដៃនៃកម្មវិធីរុករករបស់អ្នក ចុចលើចំណុច 3
2. ចុច 'បកប្រែ...' ពីបញ្ជីជម្រើស
3. ម៉ឺនុយបកប្រែ Google នឹងបង្ហាញជាមួយជម្រើសភាសាលំនាំដើម - ចុចលើមួយដើម្បីបកប្រែទំព័រ
4. ប្រសិនបើអ្នកមិនឃើញភាសារបស់អ្នកនៅក្នុងបញ្ជីទេ សូមចុចចំនុច 3 នៅក្នុងម៉ឺនុយ Google Translate ហើយជ្រើសរើស 'Choose other language'
5. បើកបញ្ជីទម្លាក់ចុះ ហើយជ្រើសរើសភាសារបស់អ្នក។
1. នៅជ្រុងខាងស្តាំដៃនៃកម្មវិធីរុករករបស់អ្នក ចុចលើចំណុច 3
2. ចុច 'បកប្រែ...' ពីបញ្ជីជម្រើស
3. ម៉ឺនុយបកប្រែ Google នឹងបង្ហាញជាមួយជម្រើសភាសាលំនាំដើម - ចុចលើមួយដើម្បីបកប្រែទំព័រ
4. ប្រសិនបើអ្នកមិនឃើញភាសារបស់អ្នកនៅក្នុងបញ្ជីទេ សូមចុចចំនុច 3 នៅក្នុងម៉ឺនុយ Google Translate ហើយជ្រើសរើស 'Choose other language'
5. បើកបញ្ជីទម្លាក់ចុះ ហើយជ្រើសរើសភាសារបស់អ្នក។
ترجمة هذه الصفحة
1. في الزاوية اليمنى العليا من المتصفح، انقر فوق النقاط الثلاث
2. انقر فوق "ترجمة..." من قائمة الخيارات
3. ستظهر قائمة ترجمة Google مع خيارات اللغة الافتراضية - انقر فوق أحدها لترجمة الصفحة
4. إذا كنت لا ترى لغتك في القائمة، فانقر على النقاط الثلاث في قائمة ترجمة Google وحدد "اختيار لغة أخرى"
5. افتح القائمة المنسدلة وحدد لغتك
ترجمة هذه الصفحة
1. انقر بزر الماوس الأيمن على الصفحة وحدد الخيار المسمى "ترجمة إلى..."
2. إذا كانت اللغة الافتراضية غير صحيحة، فانقر فوق رمز اللغة في شريط URL
3. افتح القائمة المنسدلة وحدد لغتك من القائمة
ترجمة هذه الصفحة
1. في الزاوية اليمنى العليا من شاشتك، انقر فوق أيقونة قائمة البرجر (3 خطوط أفقية)
2. انقر فوق "ترجمة الصفحة..." من قائمة الخيارات
3. في القائمة المنسدلة "ترجمة إلى"، حدد لغتك
ترجمة هذه الصفحة
1. انقر فوق رمز اللغة الموجود على الجانب الأيمن من شريط URL الخاص بك أعلى الصفحة
2. من قائمة الخيارات المتاحة، حدد لغتك
ترجمه این صفحه
1. در گوشه سمت راست بالای مرورگر خود، روی 3 نقطه کلیک کنید
2. از لیست گزینه ها روی "Translate..." کلیک کنید
3. منوی Google Translate با گزینه های زبان پیش فرض ظاهر می شود - برای ترجمه صفحه روی یکی کلیک کنید
4. اگر زبان خود را در لیست نمیبینید، روی 3 نقطه در منوی Google Translate کلیک کنید و «انتخاب زبان دیگری» را انتخاب کنید.
5. منوی کشویی را باز کنید و زبان خود را انتخاب کنید
ترجمه این صفحه
1. روی صفحه کلیک راست کرده و گزینه با عنوان "Translate to..." را انتخاب کنید.
2. اگر زبان پیش فرض درست نیست، روی نماد زبان در نوار URL کلیک کنید
3. منوی کشویی را باز کنید و زبان خود را از لیست انتخاب کنی
ترجمه این صفحه
1. در گوشه سمت راست بالای صفحه، روی نماد منوی همبرگر (3 خط افقی) کلیک کنید.
2. از لیست گزینه ها روی "ترجمه صفحه..." کلیک کنید
3. در منوی بازشوی «ترجمه به»، زبان خود را انتخاب کنید
ترجمه این صفحه
1. روی نماد زبان در سمت راست نوار URL خود در بالای صفحه کلیک کنید
2. از لیست گزینه های موجود، زبان خود را انتخاب کنید
بازگشت به عقب
Finding jobs for people living with anxiety
If you’re living with anxiety, we understand how hard looking for work can be.
That’s why we want to help you find a fulfilling job, in a workplace that supports your
Almost a third of people in Australia will experience an anxiety condition in their lifetime. This means if you’re living with anxiety and looking for work, you aren’t alone.
At APM, we help job seekers living with an injury, illness or disability, including mental health conditions like anxiety, find and keep meaningful work that suits their needs.
Work can be helpful for people living with anxiety as it can:
Help you feel more engaged in everyday life
Help you be more productive
Contribute to your sense of overall wellbeing and belonging
If you’re looking for support to get started with your employment journey, APM can help.
Explore our advice on finding a job for people living with anxiety below, and register today to see how we can help you find and thrive in a workplace.
What to look for in a job when you’re living with anxiety
People living with anxiety can find meaningful and fulfilling jobs in a wide range of different roles and workplaces.
Needs, preferences, skills and interests vary from person to person, which means there is no one-size-fits-all job for anyone, including people living with anxiety.
When you’re on the job hunt, you should look for jobs that suit you as an individual with your unique strengths, skills and passions.
While the way everyone experiences anxiety will be different, you may like to consider the following job features:
Do I need a flexible work arrangement?
Consider if you need a flexible work schedule to help you manage your anxiety, or if a structured workday will help you best.
What are my triggers?
Take a moment to write down what demands any job has - think about the environment, level of social interaction and tasks involved.
You might like to avoid any job where you’ll regularly be exposed to things that trigger your anxiety
What is your ideal work-life balance?
Consider what is an ideal work-life balance for you, and keep this in mind when searching for your next role.
You may find it beneficial to have a designated start and finish time, so you know when to switch off.
Everyone will experience anxiety differently, which means there’s no one-size-fits-all list of jobs that are best for you.
However, here are some job ideas to help you start brainstorming what roles could work best.
On your job search, keep your strengths, passions, triggers and needs in mind. It can be a long process, but we know the right job is out there for you.
If you are having trouble figuring out what’s best for you, we can help.
Our employment consultants can help you learn about other opportunities for employment that could suit you, that you might not have considered before.
Exercise and a healthy diet are really important for managing anxiety and overall mental health. If you are passionate about the benefits of exercise and diet, why not make it your career?
Working as a tradie like a plumber, electrician or carpenter involves a lot of problem-solving and physical labour. This means you have to focus on what’s in front of you, rather than your anxieties. While there is some social interaction, much of the work is done independently.
Lab techs work behind the scenes collecting and analysing samples. They can work in the medical field helping find diagnoses and treatments for patients. Environmental lab techs test the local environment for any contaminants.
If you want a behind-the-scenes job, you could consider working in a warehouse or stocking shelves in retail stores. These roles are typically low-stress and require limited interaction with other people.
Nature often has a calming effect for people living with anxiety. Gardening and landscaping jobs involve a lot of time outdoors with limited interaction with other people. Some often have a creative element too.
Similar to a landscaper, if you love nature a florist could be a great job for you. Being a florist would allow you to express your creativity, and channel your emotions in a positive way. Many florists are able to work part-time or have flexible hours.
If you want a job with lots of flexibility, freelance work might suit you. Freelance writers, editors and graphic designers usually work from home. They need to get projects done, but usually don’t have to turn up for regular hours.
If you like problem-solving and working independently in an evolving industry, web development might be a good fit. Tasks are usually completed on your own, but sometimes you will be required to work in a team.
*Please note that these job suggestions may not be suitable for everyone with anxiety. These job suggestions may suit some people depending on their circumstances including, but not limited to, their current experience with anxiety.
What employment services does APM offer?
APM is Australia's largest provider Disability Employment Services, a government-funded program which helps people living with injury, illness or disability find and keep work.
We can help you with things like:
Career advice
Finding suitable job opportunities
Meeting local employers
Writing resumes and job applications
Preparing for job interviews
Accessing training
Accessing mental health support
Ongoing workplace support
Accessing funding for things like uniforms and transport
Accessing workplace modifications to help you succeed at work
Workplace assessments to help identify what support is right for you
APM helps job seekers succeed in their search with tailored job support and guidance.
Identify your strengths:
Many individuals with disabilities have unique strengths that can be valuable in the workforce. It’s important to identify and communicate these to potential employers.
At APM, we have a team of experienced career consultants who can help you to identify your strengths and match them to suitable job opportunities. Strengths can include things like creativity, empathy and perseverance that can be valuable in many roles.
Our goal is to help you find a job that suits your skills and interests, and we are committed to supporting you throughout the entire process.
Building a job around you:
Explore realistic job options where you can succeed
Develop a personal strategy that includes job searches, resumes and interviews
Discuss your support needs with your employer
Look at any requirements for equipment or workplace modifications to help you perform a specific job
Consider what support you might need when you start working
4 steps to making a positive change in your life
When you register with APM, we check your eligibility for the program, and help you get started. We guide you through the Centrelink process and your initial assessment, which decides your capacity for employment and suitability for the program.
Apply online
Register with us, and we'll be in touch in the next couple of days to discuss further.
Meet your dedicated employment consultant at your nearest APM office.
Talk to us
Discuss your disability or health condition, and employment needs.
Get started
Your employment journey begins!
WHEN YOU FIND A JOB
Our support doesn’t stop when you start working.
We also want to make sure you and your employer have everything you need to be a success together.
Depending on your level of support and the job you start, we work together to make sure you’re able to work safely and effectively.
This can include helping you access training, job coaching, performance monitoring, and understanding the workplace culture and what is expected from you.
We also support workplaces with proactive education to be aware of any impacts you may have so we can help avoid any misunderstandings and create a culture of support and inclusion.
If you need ongoing support for long periods of time we will also discuss this with you and establish a support structure.
Our goal is to see you enjoy rewarding and long-term employment and ensure you have the right level of support to succeed.
In this guide, we look at ways to manage anxiety symptoms, including how to deal with social anxiety at work and where to get help if you feel anxiety is putting your job at risk.
Explore our comprehensive guide to understanding and living with anxiety. Learn about coping strategies, work tips, treatments, when to get professional help and ways to support others living with anxiety disorders.
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